Crockwood Farm Retreat


Free Brochure

Discover how my Stress Retreat can transform your life gently, powerfully and effectively

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Treatments Available at Crockwood Farm Anxiety Retreat

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam at felis vel tortor consequat tempor nec id ligula. In fermentum a ligula vel mollis. Nunc laoreet, tellus non venenatis pretium, odio sapien tempor felis, eget semper sem ligula eget ex. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Duis vitae lacus id risus luctus mollis. Maecenas sodales malesuada sem eu lacinia. Fusce venenatis aliquet urna sed porttitor. Pellentesque id diam dui. Nam sit amet lectus vulputate, aliquam nisl vitae, porta quam.


How Can Coaching Help You?
Coaching is just like having a conversation, except it will be rather more focused than usual and will lead to some actions in order to help you make progress and create the result you want.
Traditional coaching can bring you clarity about a situation or person; it can help you identify and articulate what you want in your career or life; it can re-energise you with new possibilities and choices; it can empower and motivate you to change. The process will help you think things through and even improve your problem-solving skills!
Coaching is a wonderful, life-enhancing process which is non-threatening and often achieves huge transformations for people.
The results can be far-reaching and it is truly wonderful to observe individuals getting their lives back on track.

It goes by lots of names: life coaching, executive coaching, business coaching, etc. but for me, Coaching is Coaching!

If you want to change some aspect of your personal or professional life, coaching will help and the process should be pretty much the same, no matter what the issue.


The Difference Between Hypnosis and Hypnotherapy

Hypnosis is the process of getting into trance.

Hypnotherapy uses the hypnotic trance to help you achieve a goal or create a positive change in your thinking to help you solve a problem.

Is It Safe?
Completely! You will experience a feeling of deep relaxation and be able to hear my voice at all times. Occasionally you may find your mind wandering off to other thoughts, which is completely normal.

You can never be forced to do anything that is against your wishes or your moral code of conduct. You will always be safe and always in control.

All I am going to do is have a chat with your unconscious mind and tweak some of your programming so that you can enjoy your life, completely free of the problem you are currently experiencing.

Sometimes, people may doubt that they have been hypnotised because they are always able to hear my voice throughout the session. That is exactly how it should be! Hypnosis is a state of heightened awareness, making you even more alert than normal.

Emotional Freedom Technique

Have you ever been accused of being over-emotional or “too” sensitive? Have you ever felt this way yourself – that your emotions are controlling you instead of the other way round?
Then help is at hand! Emotional Freedom Technique (EFT) is a meridian therapy that involves tapping acupressure points around the face and upper body. It can be used to help with any issue where emotions lie at the core. For example, when you are feeling anxious, stressed or depressed, you can tap on any of those negative conditions and you will be amazed at the results.

When I see new clients for anxiety, I often begin with EFT, to alleviate their stress about seeing me! I also use it to allay their fear that they won’t ever recover from their anxious way of being.

If you arrive at The Retreat, feeling rather apprehensive, which is totally understandable, we could start with some EFT and dial down your anxiety immediately.

Neuro Linguistic Programming

Often described as the “user manual for the brain”, neuro linguistic programming, or NLP for short, encompasses the three most influential components involved in producing human experience: neurology, language and programming.

The neurological system regulates how our bodies function, language determines how we interface and communicate with other people and our programming determines the kinds of models of the world we create.

Neuro-Linguistic Programming describes the fundamental dynamics between the brain, language and the body.
Quoted from the NLP University website